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Nurturing sensitivity and mental health

‘In a nutshell’ guide books created for the highly sensitive person HSP

These little guides are written with simplicity in mind, so that they are quick and easy reads that empower you with really useful knowledge. 

Understanding the Highly Sensitive Person: Finding Balance in a World of Intensity

This is High Sensitivity 101, with clear, ‘in a nutshell’ information that helps you to understand yourself or someone close to you.

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